Rebound From a Breakup Quickly – 3 Tips

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After a breakup, you may feel like you’ve lost a part of yourself. It may take a while before you recover. But while you’re wallowing in self-pity, people that care for you are tormented with worry. Snap out of it and start living your life again!

Here are some tips on how to get over a broken heart.

Be Good to Yourself

You know you’ve lost sleep and have not been eating a lot while you were worrying about your break up and your ex’s feelings towards you. So, the first step to being emotionally independent is to be physically fit to tackle all the challenges that will come your way, whether these are related to your job or to your personal life. After a few months, you should be eating better, exercising and taking your vitamins to make up for what you’ve lost in the past.

Doing all these will help you improve your stamina, give you more confidence boost, make you more attractive to the opposite sex, and keep you motivated to go to work. You must have heard of people who got seriously sick after a break up. This isn’t entirely impossible. You could fall into depression and seriously hurt yourself if you do not take steps to prevent your body from breaking down.


The worst thing about dealing with heartbreak is pretending you don’t care. You DO care and you know it. Do not make the mistake of convincing yourself that you’re OK if you’re really not. Allow yourself to grieve and accept the way things are by crying and confiding on someone you trust. You can show the world that you’re already over your ex, but you don’t have to hide the truth from yourself when you’re alone or when you’re with a trusted friend.

If you follow the tips above, you can rebound from breakup. But there is one more thing you have to remember when you’re trying to get over your ex…. It’s this: avoid contacting with your ex. Being friends with your ex is ok, but only when all your emotional wounds have healed. Meeting him or her will just re-open the old issues and will make you do things that are completely senseless (like having sex with him or her again). If you’re tempted to call your ex, stop yourself or let your friends hold your cell phone. If you realize that you’re finding excuses to drop by (like when you have to pick up old clothes and other stuff you left behind), make sure a friend is with you to keep you from lingering around your ex lover.

Meet New People

If playing the field is not your style, you can still mingle with other people to feed your need to socialize. The more people you meet, the more likely you will find someone you can date in the future. For now, however, concentrate on making friends and don’t try to get into a rebound relationship. You may feel like another relationship is crucial for you to feel alive again, but be warned… a rebound relationship will only mess up your efforts to forget all about your ex.

Why? Loving someone else when you’re not fully healed can make you feel desperate and needy. Your neediness will stem from your memory of being left alone and thrown aside. Your self esteem isn’t strong at the moment and you’ll end up suffocating your new lover.

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Should You Try to Change Your Partner?

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Is it possible to change your partner? Everyone is capable of change, especially when the incentive is good. A new relationship should be enough incentive for a person to mend his or her ways and start thinking about settling down. Even if a guy or a girl is “great” as is, there are always things that he or she can change, hopefully for the better.

Change is Not a Priority, Initially

We don’t usually enter relationships thinking of change. After all, the first few months or years are still a part of the honeymoon phase, where you show your best side and vice versa. But a long term relationship will expose you to the bad side of your partner. Soon enough, you find yourself whining about this or that habit, and bickering starts. No matter how compatible you are, there are small things that will irk you, and even make you question your feelings for your partner. Whether or not you accept that side doesn’t stop you from expecting an upgrade, whether in the other person’s perspective in your new life or personality traits.

Is Love Strong Enough to Change a Person?

Wanting to please you may be enough motivation for a person to want to change. A person’s traits and viewpoints are products of experiences, habits and environment. To expect a person to change as soon as possible is asking too much. The most you can expect is for your partner to humor you this one time, do what you want, and then gradually revert back to his or her old habits when you’re not looking. Change is only permanent when the person decides that changing is the best thing he or she can do for himself or herself. He or she must want to change for the better. The motivation to change should come from the person not from you.

Is Your Partner Self-Aware Enough?

Although nothing can stop you from voicing your opinions, expecting to change your partner drastically is impossible. A person usually knows his or her limitations, the depth of which depends on how self-aware the person is. But you can bet that the person has received feedback in the past from other people, and from you, and he or she knows which points he or she is weak at. Self-awareness is key to change. Unless the person understands what “change” means, and what it would entail, expect the upgrade in perspective or attitude to come after a long time.

Maybe You’re Not Compatible?

A relationship starts to fall apart when incompatibilities crop up. The initial compatibility wasn’t simply a delusion on your part, but true compatibility means compromising and adjusting to your partner’s quirks.

It is difficult to admit that whether your partner changes or not is not up to you. It’s one of the things you can’t control at all.

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3 Relationship Stages that Lead to a Lasting Marriage

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Wondering whether your partner is the right one for you? Will you have a lasting marriage with this person? Figure out which stage you’re on, and you’re one step closer to your answer.

Stage 1: Courtship

You meet, sparks fly. Your talks revolve around things you like, as in compatibility in passions and interests. This is when you say “he’s a bookworm like me”, “he loves travelling”, “we might go on a trip together”, and  “he’s into having kids”. Some people give up when they realize that they have nothing in common, while others don’t let these things get in the way of their chemistry.

Your conversations are skimming the surface of “relationship talk”, because you’re both wondering if this will last or not. The courtship stage will give you an idea what the other person is about. Most of the time, you see the positives and not the negatives during this stage.

Stage 2: Dating

Dating each other is the stage when you let “rules” into your relationship. Social and/or emotional rules that you’ve imposed on yourself and have been instilled in you since birth dictate which role you’re taking in the relationship. You may be the one calling the shots, or you may be the one waiting for the other to make the decisions. Sometimes, these roles reverse. Things become awkward when your personal rules clash with those of your partner.

When these rules are “broken” and the concept of “compromise” is introduced for the first time in your relationship, your decision to continue or stop will decide whether you’re meant to be together or not. You’ll have to make exceptions to your rules, and your partner has to, as well. You both should understand these exceptions that you’re creating for the sake of “adjusting” to each other.

It takes the first BIG fight to really make you think about whether or not you want to be with this person. Some couples survive this stage, some don’t.

Stage 3: Commitment

Your partner is now aware of your imperfections and your quirks. You hope he/she still loves you despite all those, but the fact that you’re still together means there’s something there. Now, you’re thinking in terms of years instead of months. You’re counting off the Christmas times and planning your future with each other in mind.

This is the stage when you’re at your most vulnerable. Ending the relationship at this point would hurt you more because your dream of a lasting marriage or relationship is gone. However, the fact that the relationship progressed to the “commitment” level is telling of how much you’ve endured just to stay together.

Should you pursue marriage when you reach the committed level of your relationship? Some people would say yes. There’s a chance that your relationship may cycle back to the first stage as time goes by, and some older couples say, that’s something to look forward to.

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The Fade Out – Easiest Way to Let Go of an Almost-Relationship

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Before we discuss what a fade out is and why this ‘tactic’ is more common than we realize, let’s discuss what an ‘almost-relationship’ is. We all know that a love relationship can only begin when both parties are on the same page. Both the guy and the girl understand that there’s something between them that’s worth pursuing.

If only one partner thinks the connection is real and could last longer, it’s an ‘almost-relationship’. If both parties are in it for the ride, while knowing that it would end soon enough, the couple is in an ‘almost-relationship’. In simple terms, it’s a fling.

Now, on to the fade out….

Here are some situations that can be called a fade out…

  • He goes on vacation (to a place where there is no way to contact him or he’d be too busy to contact anyone), but says he will call as soon as he gets back. He never calls back even when his facebook wall is filled with chatter about his return to the city.
  • She tells the guy she enjoyed the date, but after a week of no communication, she’s suddenly up to her neck in paperwork or school work, and is too busy to even return a text message.

A person would sooner fade into the background and hope the other person does not notice, than own up to his or her actions. People who take the coward’s way out of a relationship are normally iffy about hurting others, not that they care about the other person’s feelings. They just are not ready for all the emotional outburts and the feeling of guilt.

Why is a fade out the easiest way to break up a relationship that never really started?

Simply put, there’s less drama. She doesn’t need to tell the guy that she was bored with him, or that she isn’t interested. He does not need to explain why he cannot have a serious girlfriend at the moment, or why he is still flirting with other women even after they had a “connection”.

The worst thing about a fade out is…

A rejection, especially one that is not explained in any way, can mess with someone’s head. Why was he so warm that night but so cold afterward? Why did she say she likes me but never picks up the phone when I call? Was he lying when he said the sex was good for him too? The questions are endless.

If you have never attempted a fade out in the past, good for you. You’re obviously a straightforward person, regardless of the consequences.

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Waxing Poetic About Love