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On My Pedestal There Was No Room for Me

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  She can't accept their break-up. She said she could not go on without him and begs him to reconsider. He walks away anyway, even if his guilt is great. Now, she blames him for her misery and claims that he broke her, made her into a shell of her usual self. Who lost? Who is at fault? When someone guilts another person into never leaving them because of codependency, it usually involves the following dynamics: 1.    Emotional Manipulation  : The person uses guilt to manipulate their partner's feelings, making them feel responsible for their emotional well-being. Phrases like "You’re the only one who understands me" or "I can't live without you" are common. 2.   Fear and Obligation  : The guilt-tripped partner feels obligated to stay in the relationship out of fear of hurting the other person. They might worry that leaving will cause significant emotional harm to their partner. 3.    Dependence and Control   : In a codependent relation...

Transforming Into a Different Person for Love

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You changed for the person you love, or they made you change? What does it matter if you decided to change or the pressure from your partner made you discard your old self and create a new one especially for them (so that they wouldn't leave)? You're no longer the person you once were, and now, even your closest friends barely recognize your personality.  Does this resonate? You're not alone. People often change their personality to please someone they love for a few reasons: 1.    Desire for Approval  : They want to be liked and accepted by their partner. Approval can feel rewarding and affirming. 2.   Fear of Rejection   : They fear losing the person they love. Changing their behavior or personality might seem like a way to avoid conflict or rejection. 3.    Perceived Expectations   : They believe their partner wants them to be different. This perception can drive them to change to meet these assumed expectations. 4.    Inse...

3 Signs You Are a Victim of Emotional Manipulation

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When it comes to relationships, emotional manipulation is a tricky, under-the-radar kind of mistreatment that can leave you feeling confused and drained. While both men and women can be manipulative, emotional manipulation doesn't discriminate; it can happen to anyone, regardless of gender or sexual orientation.  So, how do you know if you're being manipulated? Here are three major signs to watch out for.  1. Guilt Trips Are a Regular Feature Ah, the guilt trip—a classic go-to for emotional manipulators. Ever had someone make you feel like you've committed a cardinal sin for choosing a restaurant they didn't like? Guilt trips often start small but can grow into a giant web of emotional turmoil.  Example: > “I mean, sure, I guess dinner was OK. It wasn't what I was hoping for, but I guess as long as you’re happy, that’s all that matters.” Notice how the manipulator subtly flips the situation to make it about them, insinuating that you've failed in some way? Th...

Surviving Valentines: Advice For People Who Hate It

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Guess what? Valentine's Day is right around the corner!  So, I have a question for you... are you feeling a bit Valentine's-phobic? If you're single, do you ever cringe at the thought of walking into your favorite places only to find them decked out with heart-shaped decorations and couples indulging in PDA?  Are you maybe gritting your teeth at the idea of every hotel room being booked because it seems like everyone is planning a romantic getaway?   If you're in a relationship, are you dreading the guilt that sneaks in because you really don't feel like joining in on the Valentine's Day festivities like everyone else?  Perhaps you're worried that your gift won't hit the mark (if you've even prepared one in the first place)? If you answered yes to any of these questions, welcome to the Valentine's-phobic club!   Now, I didn't write this post to convince you that Valentine's is the ultimate test of romance or to change your feelings abou...

Spoken Word: I Am Seen and Heard

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We see the phrase "you are seen, you are heard, you matter" everywhere in social media now. But do we really know how it feels? I do.  For so long, I've been a ghost. A flicker in the background, a fleeting image in the periphery of people's lives.  Nobody really looked, did they?  They saw a facade, a veneer of who I wanted to be, who they wanted me to be.  Smile, nod, laugh at the right moments—play the part, and then vanish.  I perfected the art of being pleasantly forgettable.  But he... oh, he sees me.  When I'm with him,  I can't just blend into the wallpaper. My camouflage fails.  He strips me of my invisibility with a mere glance, a simple question:  "How are you really doing?"  He'll ask, and I'll falter. Because he's not asking to fill the silence. He's asking because he genuinely wants to know. It's unsettling but liberating.  When I think something, he notices; he reacts.  He catches that fleeting shadow across...

A Situationship is Like an Oarless Boat

So, you're in a situationship. You text all day, share memes, spend time together, but when it comes to defining things? Well, that's where it gets blurry. It's like being on a boat drifting in a lake, no oars, just floating wherever the wind decides to take you. And honestly? That’s a place many of us have been before.        What Makes It So Confusing? The tricky part about a situationship is the lack of clear boundaries. You’re more than friends but not quite in a committed relationship. There are unspoken rules, which can make things awkward and uncertain. You may catch yourself wondering, "Can I be upset if they don't text me back?" or "Is it wrong to feel hurt seeing them spend time with someone else?" In these moments, it’s easy to feel confused about what you can or should expect. Without a defined label, you're stuck in this in-between space where emotions get tangled and boundaries remain unclear.        Are There Any Ground Rules? One...

3 Signs You're a Bad Kisser

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Kissing is an art, and like any art form, it requires practice and finesse. Sometimes, despite your best intentions, you might not be hitting the right notes when it comes to smooching. If you're worried that your kissing skills might need a little improvement, here are three signs that you might be a less-than-stellar kisser. 1. Your Partner's Lack of Enthusiasm: Read the Signals    One of the most telling signs that your kissing technique might need some work is your partner's enthusiasm, or lack thereof. Pay attention to their body language and verbal cues. If they seem distant, disengaged, or avoidant when it comes to kissing, it's a clear sign that something might be amiss.    Instead of brushing off their behavior, communicate openly and honestly. Ask your partner for feedback about what they enjoy and what they might want you to do differently. Remember that kissing is a two-way street, and it's essential to be attuned to your partner's desires and comfor...